Many factors contribute to becoming an elite athlete, from training regimen to nutrition and diet. Your breathing capacity, however, is often overlooked. Of course, athletes need to breathe to stay alive, just like everyone else. The main difference is that the way an athlete breathes can make a huge difference in their athletic ability. If you can perfect your breathing, you will be able to perform longer and more comfortably, both in training and in competition. That is why Better breathe sport helps athletes improve their breathing with their revolutionary new device.
The Better Breathing Sport device has been tested by many athletes, including swimmers, runners and cyclists. With overwhelmingly positive reviews, the Better Breathing Sport device ensures athletes of all types and ages are better supported with optimized lung health.
One athlete who has seen tremendous improvement with the Better Breathing Sport device is world famous football star Tim Cahill. Since testing the device, Cahill now incorporates it into his daily routine, using it before training to improve his abilities.
So how exactly does the device work?
The Better Breathing Sport and Better Breathing Kids devices use an all-natural process that mimics 15-35 “mini coughs.” These mini coughs produce natural lung vibrations that improve lung hygiene processes and increase lung volume. By increasing lung volume, your body’s natural oxygen delivery system is optimized, allowing oxygen to be more easily delivered to the muscles as you use them. The Better Breathing Sports device has two resistance settings controlled by changing the size of the ball bearing or “lung weight” in the device. This builds your lung capacity, just as you would train athletic capacity.
Moreover, the Better Breathing Sport device has many benefits apart from improving your breathing. It improves energy levels as it increases the amount of oxygen energizing the muscles. The increased energy in the muscles helps reduce the amount of lactic acid buildup. This reduces recovery time because lactic acid is what hurts you the next day. It also helps improve sleep by cleansing your lungs, which allows for better breathing during sleep. Better sleep means you’ll have more energy to train and perform the next day. Not only does it have benefits for your health, but it also has many benefits for your well-being. Improving your breathing technique is an important step in perfecting your meditation skills.
It’s time to consider every part of your body as you strive to achieve your personal best. Don’t ignore your breathing technique anymore, shop the Better Breathing Sport range through their website, to improve your game and advance your career.
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