Shingles: Eating more eggs, chicken, or dairy products may boost the immune system and reduce symptoms

Shingles is a painful condition caused by the same virus that causes chickenpox. The condition weakens a person’s immune system, with a weakened immune system further spread of the virus can occur. The right kinds of foods are notorious when it comes to helping prevent the spread. The question is, which are the best?

The shingles virus can last between two and six weeks. Shingles is not life-threatening, but some people have postherpetic neuralgia.

This is when nerve fibers are damaged, causing shingles pain that lasts for weeks or months after the rash disappears.

There is no cure for shingles, but your doctor can prescribe antiviral medications to help shorten the duration of the virus and reduce symptoms.

Eating the right kinds of foods has been shown to help reduce symptoms and promote healing.

When a person has shingles, their immune system is compromised.

Studies have shown that making certain changes to your diet can help boost the immune system, preventing shingles from spreading to other parts of the body.

This is why health professionals strongly recommend eating and avoiding certain foods to boost immunity.

These can include foods high in vitamins A, B12, C, and E.

Most cases of shingles last three to five weeks, the National Institute on Aging said.

The health site added: “The first sign is often a burning or tingling sensation; sometimes this includes numbness or itching on one side of the body.

“Somewhere between one and five days after the tingling or burning sensation on the skin, a red rash will appear.”